Couch to 5k – Run 11

Complete. I was not feeling the love for doing this today. But thanks to Laura stuck to the plan and the positive is I did it.

I was out of routine, did not get up early enough and did not do the run at the normal or planned time.

I had a night off last night and a bottle of wine and couple of beers didn’t make it easy.

#Run11 Its done, and although I was lethargic, and late in the day. I have completed run 11 and will back to plan on Tuesday for Run 12 and the end of Week 4.

#Couchto5k #Run11

Stoke-on-Trent

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