Couch to 5K – Run 16

Complete – thanks Laura #Couchto5k #Run16 #Week6. Stuck to the plan exactly and it feels a little less challenging than #Run15 and I assume that’s all about the psychology of becoming a runner 🏃‍♂️. I must say as a morning person running in the daylight is much more enjoyable, the shortest day is just around the corner and then we can look forward to #BlueSky im sure regular morning runs in the daylight will be great. That it done for today and next one planned for 0700am on Tuesday morning. LETS GO!

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