Couch to 5k – Delayed – recommendation?

Posted byblueskybusinessgroupPosted inUncategorizedTags:, , , , ,

Sorry Laura but #Couchto5K has been put on temporary hold. I am walking regularly but unfortunately I am not confident enough to run on the Greenway and paths of #StokeOnTrent.

Just wondering because I have skipped a week – would you recommend going back a week or so ?

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